Hypnotherapy, Hypnosis & NLP in Glasgow Since 1990

Welcome to the Human Performance Clinic, one of Glasgow's most established hypnotherapy practices. For over 35 years, we have helped thousands of people across Scotland overcome challenges and unlock their potential through clinical hypnotherapy, NLP and life coaching.

Whether you want to stop smoking, manage anxiety, lose weight or build confidence, our accredited practitioners create a personalised programme tailored to your goals.

Free Initial Consultation — No Obligation

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Professional hypnotherapy consultation room at HPC Glasgow West End

Our Hypnotherapy & NLP Services

We offer a comprehensive range of services to help you overcome problems, break unwanted habits and achieve lasting positive change. Every programme is tailored to your individual needs.

Hypnosis & Hypnotherapy

Stop Smoking Hypnotherapy

Break free from smoking with our proven hypnotherapy programme. Many clients quit in just one to three sessions using targeted NLP and hypnosis techniques.

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Weight Loss Hypnosis

Change your relationship with food at a subconscious level. Our weight management programme addresses the habits and triggers behind overeating.

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Treatment of Depression

Lift low mood and regain motivation through hypnotherapy techniques that address negative thought patterns and help you build a more positive outlook.

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Cure Panic Attacks

Gain control over panic and anxiety responses. We teach your mind to respond calmly to triggers that previously caused distressing physical symptoms.

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Insomnia & Sleep Disorders

Restore healthy sleep patterns with hypnotherapy that calms an overactive mind. Discover relaxation techniques that help you drift off naturally.

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What is Hypnotherapy?

Understand how clinical hypnotherapy works, what to expect in a session and why it is one of the most effective approaches for lasting behavioural change.

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Other Conditions

From exam nerves and public speaking anxiety to habit disorders and emotional challenges, hypnotherapy can help with a wide range of issues.

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NLP & Behavioural Change

What is NLP?

Neuro Linguistic Programming explores how we process information and form habits. Learn how NLP techniques can transform your thinking patterns.

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Anger Management

Learn to recognise triggers and respond calmly rather than react impulsively. Our anger management programme builds lasting emotional control.

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Confidence Building

Overcome self-doubt and build genuine, lasting confidence. We work with your subconscious mind to replace limiting beliefs with empowering ones.

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Cure Fears & Phobias

Fast, effective phobia treatment using NLP and hypnosis. Many clients overcome lifelong fears in as few as one to two sessions.

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Anxiety & Stress Management

Reduce stress and anxiety with proven techniques that calm the nervous system and teach your mind healthier ways to process pressure.

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Coaching & Corporate

Life Coaching

Get unstuck and move forward with clarity. Our life coaching helps you define goals, overcome obstacles and create the life you want.

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Counselling & Psychotherapy

Professional talking therapy in a safe, confidential environment. Work through emotional difficulties with an experienced, qualified therapist.

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Sports Performance

Gain a mental edge in competition. We work with athletes at all levels to improve focus, overcome performance anxiety and develop winning mindsets.

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Team Building

Improve workplace dynamics with NLP-based team building programmes that enhance communication, resolve conflict and boost staff motivation.

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Mind Management

Master your mindset with mental training techniques used by elite athletes and business leaders. Develop focus, resilience and peak performance.

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Communication Training

Enhance workplace communication skills using NLP principles. Improve presentations, negotiations and interpersonal effectiveness.

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Why Choose HPC Hypnotherapy Glasgow

With over 35 years of experience in Glasgow's West End, we combine proven therapeutic techniques with a genuinely caring, personalised approach.

35+ Years Experience

Established in 1990, we are one of Glasgow's longest-running hypnotherapy practices with thousands of successful client outcomes.

Fully Accredited

Registered with the CNHC, British Hypnotherapy Institute and UKCHO. We meet the highest professional standards in the industry.

Free Consultation

Every new client receives a free, no-obligation consultation to discuss their goals and learn how our approach can help them.

Glasgow West End

Conveniently located at 3 Kirklee Terrace, G12 0TQ, near both Glasgow City Centre and the West End with easy transport links.

Personalised Approach

No two clients are the same. We design a bespoke treatment programme tailored specifically to your individual needs and circumstances.

Corporate & Individual

From personal hypnotherapy to corporate training programmes, we work with individuals, teams and organisations across Scotland.

How Our Process Works

Getting started is simple. We guide you through every step, from your first call to lasting results.

01

Free Consultation

Call us on 0141 337 3327 or visit our contact page to arrange a free, no-obligation consultation. We will discuss your situation and explain how we can help.

02

Personalised Plan

Based on your consultation, we create a tailored treatment plan using the most effective combination of hypnotherapy, NLP and coaching techniques for your specific goals.

03

Your Sessions

Attend your sessions at our relaxing Glasgow West End clinic or online via video call. Each session builds on the last, progressively strengthening positive changes in your thinking and behaviour.

04

Lasting Change

Experience real, measurable results that last. Our clients report significant improvements after their programme, with tools and techniques they can use for life.

Trusted by Leading Organisations

Over three decades, we have provided training, consultancy and hypnotherapy services to some of Scotland's most respected organisations.

Strathclyde University Glasgow East Dunbartonshire Council BT Scotland Scottish Football Association East Ayrshire Council Glasgow City Council Royal Navy British Airways Sport Scotland The National Coaching Foundation

What Our Clients Say

Real feedback from people who have transformed their lives with our help.

Stopped Smoking After 20 Years

I had smoked for over twenty years and tried everything to quit. After just two sessions at HPC, I walked out a non-smoker and have not looked back since. The whole experience was relaxed, professional and genuinely life-changing.

— Former Smoker, Glasgow

Anxiety Under Control

I was struggling with anxiety that was affecting my work and relationships. The hypnotherapy and NLP techniques I learned at HPC gave me the tools to manage my anxiety effectively. I feel like a different person.

— Anxiety Client, Glasgow West End

Confidence Transformed

I came to HPC lacking confidence in both my professional and personal life. Through a combination of NLP and hypnotherapy, I now approach challenges with genuine belief in myself. I cannot recommend them highly enough.

— Confidence Building Client, Glasgow

Professional Accreditations

We are registered with the leading professional bodies in hypnotherapy and NLP, ensuring you receive treatment that meets the highest standards of care and ethics.

CNHC Accredited British Hypnotherapy Institute NLP Accredited NLP Practitioner UKCHO Registered

Frequently Asked Questions About Hypnotherapy

Find answers to the most common questions about hypnotherapy, our practice and what to expect when you visit us.

What conditions can hypnotherapy treat?

Hypnotherapy can help with a wide range of conditions including stopping smoking, weight loss, panic attacks, anxiety, phobias, insomnia, anger management and confidence building. At HPC we also offer NLP (Neuro Linguistic Programming) and life coaching services. We design a personalised programme based on your specific needs and goals.

How long has HPC been practising in Glasgow?

HPC Hypnotherapy has been practising in Glasgow since 1990, making us one of the most established hypnotherapy clinics in the city. We have over 35 years of experience helping people overcome problems and enhance their performance using proven hypnotherapy and NLP techniques.

What is the difference between hypnotherapy and NLP?

Hypnotherapy uses a naturally occurring altered state of consciousness to create positive changes in thinking and behaviour. NLP (Neuro Linguistic Programming) is the study of how individuals store and process information, how we communicate and react to stimuli, and how we form beliefs, values and habits. At HPC we combine both approaches for the best results.

Do you offer a free consultation?

Yes, we offer a free, no-obligation initial consultation where we can discuss your specific issues and how we can help. This gives you the chance to ask questions, understand our approach and decide if hypnotherapy is right for you. Call us on 0141 337 3327 to arrange your free consultation.

Where is HPC Hypnotherapy located?

HPC Hypnotherapy is located at 3 Kirklee Terrace, Glasgow West End, G12 0TQ. Our clinic is conveniently situated near both Glasgow City Centre and the West End. We are open Monday to Friday, 9am to 8pm. You can reach us by phone on 0141 337 3327 or by email.

What qualifications do HPC hypnotherapists have?

Our hypnotherapists are accredited by the CNHC (Complementary and Natural Healthcare Council), the British Hypnotherapy Institute and UKCHO. We have worked with organisations including British Airways, the Royal Navy, Glasgow City Council, Sport Scotland and the Scottish Football Association, providing training and support.

How much does hypnotherapy cost?

Session fees vary depending on the type and duration of treatment. We offer competitive rates for individual sessions and package deals for programmes such as stop smoking hypnotherapy. Your free initial consultation allows us to discuss costs and recommend the best approach for your needs. Call 0141 337 3327 for current pricing.

How many sessions will I need?

The number of sessions depends on the issue being addressed and how you respond to treatment. Some conditions like stopping smoking can often be treated in one to three sessions, while more complex issues may require a longer programme. We will discuss an estimated treatment plan during your free initial consultation.

Is hypnotherapy safe?

Yes, hypnotherapy is a safe, natural and well-established therapeutic approach. You remain conscious and in control throughout every session. Our practitioners are fully accredited by the CNHC and follow strict professional guidelines. Hypnotherapy has been recognised by the British Medical Association since 1955 as a legitimate therapeutic tool.

Can hypnotherapy be done online?

Yes, we offer online hypnotherapy sessions via video call for clients who prefer the convenience of treatment from home. Online sessions are just as effective as in-person appointments for most conditions. Contact us on 0141 337 3327 to discuss whether online sessions would be suitable for your needs.

What is the difference between hypnotherapy and counselling?

Counselling typically involves talking through problems to gain understanding and perspective, while hypnotherapy uses a relaxed, focused state to access the subconscious mind and create positive changes more directly. At HPC we also offer counselling and psychotherapy services, and can combine approaches for the most effective treatment.

Will I be in control during hypnosis?

Absolutely. You are always fully in control during hypnosis. It is a natural state of focused attention, similar to being absorbed in a good book or film. You cannot be made to do anything against your will, and you can open your eyes and stop the session at any time. Most clients find the experience deeply relaxing.

How do I book an appointment?

You can book an appointment by calling us on 0141 337 3327 or by visiting our contact page to send an enquiry. We recommend starting with a free initial consultation so we can understand your needs and explain how we can help. Evening appointments are available Monday to Friday.

Do you treat children and young people?

Yes, we work with young people on issues such as confidence, exam anxiety, phobias and behavioural challenges. Hypnotherapy can be particularly effective for younger clients as they tend to be naturally receptive to imaginative techniques. A parent or guardian must be present for initial consultations with under-16s.

What should I expect at my first appointment?

Your first appointment begins with a relaxed conversation about your goals and any issues you would like to address. We will explain how hypnotherapy and NLP work, answer all your questions, and outline a personalised treatment plan. There is no pressure to commit, and you will leave with a clear understanding of how we can help you.

HPC Hypnotherapy Glasgow consultation room

Have Questions? We Are Here to Help

Take the first step towards positive change. Call us for a free, no-obligation consultation and discover how hypnotherapy can help you.

0141 337 3327

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Disclaimer: Results vary from person to person. Hypnotherapy is a complementary therapy and should not be considered a substitute for medical advice or treatment. Always consult your GP if you have concerns about a medical condition. HPC Hypnotherapy Glasgow is committed to providing the highest standard of care within our scope of practice.

Explore our services: Stop Smoking | Weight Loss | Anxiety & Stress | Panic Attacks | Confidence | Depression | Insomnia | Life Coaching

Last reviewed: February 2026

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